Coaching

Having 8 years in the background of social services, as well as a childhood gift of acting as a coach for people who were facing adversity, I am honored to open up my safe space professionally as I step into a new role as a coach and guide. I am not a pychotherapist. I am trained only in crisis intervention and the wealth of my knowledge comes from personal experience, that of others and from the many books I have read. I continue to read a wide variety of books which deal with a spectrum of different challenges including loss, substance use, ADHD, infidelity, divorce, sexual liberation, and emotional trauma. Along with that, I myself have an aptitude for psychology and can recognize my own bias through the development of a keen conscious awareness which has taken many decades to refine and implement successfully. 

My goal with providing this support is to use my knowledge of Cognitive Behavioral Therapy, Compassionate Inquiry and mindfulness practices to help you create the meaningful changes in your life, and do so at an affordable cost to my surrounding community so we can inspire a community full of healthy and confident leaders. 

Let us lead with our self inquiry so we can bring about our best self and allow the world to do the same. 

Through our ability to trace the roots of our limiting beliefs, we can confront our shadows and help deconstruct unhealthy habits.

Lead a life present in love, and liberate yourself to be who you are, work on the goals that matter to you, while having someone who believes in you and wants to see you fulfill your highest good.

My greatest honor is to offer the gifts I have. 

If you are interested in having a session with me, the rate is $40 for a full hour.